Meal prep- vegetarian style

Last week, I took a poll and people were interested or wanted me to write a blog about vegetarian dairy-free meal prep, I have had to go vegetarian and in doing so I have felt mostly better and skip around between vegetarian and vegan. I expect by next year or near my one year mark,… Continue reading Meal prep- vegetarian style

Help me- Meal prep!

Food, isn’t it just easy when you think about it? Eat good – feel good right? Eat like shit? You feel like shit. You plan your food and you are more successful, you don’t, and you plan to fail. I don’t have a good relationship with food, I try hard for a bit and then… Continue reading Help me- Meal prep!